What is Collagen, and Why Does Your Gut Love It?

Collagen is the most abundant protein in your body. Think of it as the glue that holds everything together—your Collagen for skin, bones, muscles, and even your digestive system.

But why is it so great for your gut?

1. Strengthens Your Gut Lining: Collagen contains amino acids like glycine and glutamine, which help repair and strengthen the lining of your gut. This is especially important if you’re dealing with issues like leaky gut.

2. Reduces Inflammation: Chronic inflammation in your gut can lead to b