If you’ve been on a fitness journey, chances are you’ve heard all about protein supplements. Whey, casein, or plant-based options often steal the spotlight, but there’s one powerhouse supplement that’s quietly making waves in the fitness world: collagen powder.

Most people think of collagen as something for youthful skin or joint health, but its benefits go way beyond that. It’s time to uncover the secret behind how collagen powder can support muscle growth and transform your fitness routine. At Vyking Warrior, we’re here to break it all down for you in the simplest way possible.