What Is Collagen?
Collagen is a structural protein that makes up about 30% of the body’s total protein content. It’s a crucial component of skin, tendons, ligaments, cartilage, bones, and other connective tissues. The body naturally produces collagen, but as we age, production decreases, leading to signs of aging like wrinkles, joint pain, and decreased bone density. This is where collagen supplements come in, providing a concentrated source of collagen to help replenish and support the body’s needs.